Why MyPlate.gov is Dangerous
January 12, 2012 -  No comment

Michelle Obama began the first months of her career as First Lady by making a resolution to tackle America's burgeoning obesity...

Keep Those Resolutions
January 3, 2012 -  No comment

It seems like everyone out there tends to make a health or fitness related resolution of some type for the new year.  People...

The PALEO Diet
December 18, 2011 -  No comment

If you could think of one goal for your life, what would it be?  Some people would choose to have a life full of family...

Pets are Good for Your Health
December 12, 2011 -  No comment

Again, studies suggest that animal companions for the sick and elderly are more than just mildly beneficial, and may actually...

Seasonal Foods To Stay Healthy
December 9, 2011 -  No comment

Everyone has some knowledge of how to live a healthy life.  One large factor of being healthy is maintaining a diet that...

Pancreatic Cancer
October 6, 2011 -  No comment

The scary thing about cancer is that it affects all types of people.  It does not see age, gender, color, or social status....

3 Ways to Lower Your Breast Cancer Risk
October 6, 2011 -  No comment

There is no way for anyone to completely prevent breast cancer or rule out all of the risk.  There are changes that can be made...

Reducing the Risk of Breast Cancer
October 5, 2011 -  No comment

By Choosing Different Products Since it is Breast Cancer Awareness Month, we really wanted to take some time to focus on breast...